Every Bikram class is for beginners.
10 classes or more per month will leave you feeling AMAZING! With LESS STRESS, LESS BACK PAIN, MORE MOBILITY, and MORE ENERGY you will experience a BETTER MOOD, a QUITER MIND, and a HAPPIER YOU. There are NO advanced postures. This makes yoga accessible for many who thought that perhaps it wasn't. "You're never too old, never too bad, never too late and never too sick, to start from the scratch once again" - Bikram Choudhury
New Classes Added!!! Inferno Hot Pilates
Tuesdays 8pm starting September 10th
Sundays 8:30am starting September 15th
Saturday, October 12th @ 8am & 10am
Second Saturday is Community Yoga Day
Every Second Saturday of the month is Community Yoga Day. NEW students can try their first class for free and if they sign up for the Intro Month that day, save $5 BRING A FRIEND... or SEND A FRIEND! There's nothing to lose. Save time at the studio and create a profile below, no obligation.
Starting September 10th!
Inferno Hot Pilates
Inferno Hot Pilates is a Low Impact, High Energy workout class designed to burn calories and strengthen your whole body. Staying in line with the Pilates philosophy there is a strong emphasis on your core and glute muscles. Click the link below to get more information about the class from my friend Maria.