Bikram yoga is perfect for ALL yoga students.
Especially beginners and those looking to heal an injury, relieve chronic pain, decrease stress, increase strength, flexibility and balance. Come practice in a safe, social, welcoming environment;
leave class feeling better than when you arrived!
New Classes Added!!!
Inferno Hot Pilates
Sundays 8:30am and Tuesdays 8pm
ALSO November 1st @ 7pm, 15th @ 7pm & 29th @ 11:30am & 7pm
Inferno Hot Pilates is a Low Impact, High Energy workout class designed to burn calories and strengthen your whole body. Staying in line with the Pilates philosophy there is a strong emphasis on your core and glute muscles. Click the link below to get more information about the class from my friend Maria.
Silent/Music 60 Minute Bikram Method
OCTOBER 25th @ 7pm, 31st @ 8am
NOVEMBER 4th @ 8am, 8th @ 7pm, 13th @ 8am, 16th @ 4pm, 22nd @ 7pm, 27th @ 8am
New Student Special
30 days unlimited visits, 3 buddy passes and a
10 class challenge card
(New and Local Students)
“Before starting Bikram Yoga I couldn’t sit to watch my daughter’s gymnastics without incredible pain from the bulging discs in my back. Last Mother’s Day I got to be in her class with her and I felt UNSTOPPABLE!”
- BYNSA Student Jessica C.
Community Yoga Day - Every Second Saturday of the Month, next one on...
Saturday, November 9th @ 8am & 10am
Every Second Saturday of the month is Community Yoga Day. NEW students can try their first class for free and if they sign up for the Intro Month that day, save $5
BRING A FRIEND... or SEND A FRIEND! There's nothing to lose. Save time at the studio and create a profile below, no obligation.
"With my REGULAR practice of 3-5 classes per week, my scoliosis is minimized, and my PAIN is DRAMATICALLY DECREASED
to where it's almost unnoticeable."
- BYNSA Student Amy G.